Justin Groth

Programs

Justin Groth

Master Trainer

I advocate for personal growth and development in all individuals. Physical fitness serves as an accessible starting point for anyone looking to embark on their journey of self-improvement, benefiting not only their physical well-being but also their mental strength. I strongly believe that integrating fitness into one's life is essential if they aspire to reach their fullest potential, not only for personal satisfaction but also for positively impacting those in their surroundings. The transformation experienced through physical changes fosters a sense of competence, which in turn cultivates confidence, something that everyone desires to enhance in themselves.

Justin Groth

Complete personalized fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customized Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

LEVEL UP! GET A SPECIALIZED PLAN JUST FOR YOU!